Walking do help to Peaopel's Health
Hiking is a very popular pastime in Europe. And once you have reached one of the magnificent peaks and enjoyed the rewarding views, you will understand why. A vast network of hiking paths and Alpine huts maintained by various Alpine associations make it easy to spend days in the mountains on long cross country walks. If you prefer a more relaxing approach, there are cable cars that take you up the mountains, where you can rest on sunny plateaus and enjoy the delicious local foods served at the various mountain huts and restaurants.
And who knew, that so much pleasure is also good for your wellbeing: the “Austrian Moderate Altitude Study 2000” has confirmed the longstanding notion that a prolonged stay at moderate altitudes has a beneficial effect on a person’s health.
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